Our relationships and communities as an umbrella of people protecting us and helping us facing challenges together
The community as umbrella
Hiking between high and low habits
Habits are a bit like places... or maybe we can also see them as trails? Notes on habits, recovery and paths
Hiking on different trails
We can walk in the same places but still be on different trails
Reach out by walking together
Logbook 22. August 2018. Walking together is a unique way to connect with people that can be hard to reach in any other way
Seven bridges over troubled water
From Diets to Disruption - Seven strategies to move across difficult places
avoid stress Don’t bring your work home
To avoid stress, don't bring your work home
Walk to look between the lines
Hiking can help you change perspective and create new understandings
The Pretending everything is well complex
Why it is important to recognize the challenges
Thought experiment
Drawing: Love, affection and cognition, thinking together
Invoice monster
Never run, they are much faster than us...
Tree in the wind
Drawing: Shaped by Nature
The elephant room
Drawing: Space made of the things we don't talk about
Work as medicine
Drawing: work, medicine... or not... trails to recovery illustration
Recovery and hospital gardens
Can nature and walks help people get better? What a Watercolor job about an old hospital garden taught me
Something to care for
Recovery drawing
Frits Ahlefeldt - FritsAhlefeldt.com 