Our relationships and communities as an umbrella of people protecting us and helping us facing challenges together
The community as umbrella
Hiking between high and low habits
Habits are a bit like places... or maybe we can also see them as trails? Notes on habits, recovery and paths
Hiking on different trails
We can walk in the same places but still be on different trails
Reach out by walking together
Logbook 22. August 2018. Walking together is a unique way to connect with people that can be hard to reach in any other way
Seven bridges over troubled water
From Diets to Disruption - Seven strategies to move across difficult places
avoid stress Don’t bring your work home
To avoid stress, don't bring your work home
