Understanding stress – project also available on 101stress.com

Stress – what it is and how to deal with… stress

person grabbing onto a small island in the middle of a wild river

Reaching a small island in the wild river is often used in connection with recovery and stress

A Drawn project about stress – text and drawings by Frits Ahlefeldt

Stress is fast becoming one of the main challenges of modern life, but as our understanding of stress gets better we realize it is much more than we thought.  And the speed and ways stress influence us, interact with technology and hit, not only individual – but whole communities, families and cultures could be one of the most scary icebergs in our near futures